"Carla consciously creates a SAFE and welcoming space. She is clear and compassionate and really helpful at asking the right questions to guide us on our journey toward self-care."

"The retreat allowed space and time for self-discovery and self-reflection. Carla's a hopeful & energetic person. She inspires that hope and energy in other people. She helps people be the best they can for themselves."

"Surprisingly delightful experience. Beautiful setting. The days were full but not overwhelming — there was an excellent pacing to it where there was a combination of listening and inward listening, and then taking breaks from that."

"It was emotional but very freeing. I felt very free afterwards and very thankful to Carla for helping me get there. I was also surprised at how much FUN I had. The paddle board experience was just SO exciting for me. The views were amazing, the food was amazing, everybody laughing and just having fun together."

"Carla is a beautiful and welcoming soul, she welcomes you with open arms and a heart full of love and compassion. My life has changed in many ways I never thought possible. And it's because I didn't have to be somebody else. I would highly recommend this to anyone — I feel like a completely new person!"

"It was an escape—it was calming, relaxing and very safe. I expected a lot of tears instead of just having peace and safety and moving through. I've gone to a lot of things where it's like 'Go, Go, Go' and your brain hurts by the end of the first day and you can't process. I enjoyed the calmness & the free time in between working through stuff."

3 nights / 4 days in a beautiful retreat house with an outdoor hot tub,  pool, beautifully designed relaxation spaces, and glorious views of Okanagan Lake so you can relax and recharge.

Complimentary airport transfer and transportation for all retreat events so you don't need to worry about logistics! (NOTE: Airfare is NOT included)

Casual and cozy wine and cheese welcome on our first night to unwind, get to know one another and ease into the weekend.

3 nutritious, delicious, professionally catered meals each day + snacks/ coffee/tea for the inner work (plant-based and allergy needs met upon request).

Restorative Yoga (gentle, easy for beginners!), Grounding, Meditation and Somatic Breathwork to move energy, move our bodies, and settle into our hearts.

Self-Inquiry/ Discovery through desire mapping + emotional freedom techniques to embrace your truest self and fulfill the ultimate intention — feeling GOOD.

Physical & Energetic detox — moving energy through our bodies and minds so we can step into our power & head home lit up again.

Connecting deeply with ourselves and other participants so we can cultivate Clarity, Courage and Confidence.

Conscious Somatic, Emotional & Breath work + affirmations & soulful declarations so we can get centered in self-love and infinite self-worth.

Hiking, walking meditations and forest bathing on the beautiful trails near the Retreat House.

Standup Paddleboarding & Boating adventure on Okanagan Lake (or other adventure to be determined by our weather!) to get us outside & connected with nature.

Like-hearted and like-minded humans embarking on their own individual journey to live their best lives — we will form a community and bond that will support you and lift you up!

A delicious, gourmet dinner on the town at a renowned local winery restaurant on our last night together to celebrate YOU, your inner beauty and your new path as a Conscious Creator!

A complimentary, private 30 minute follow-up call within 45 days of the retreat for accountability and support.

And a few other wonderful surprises so your heart is COMPLETELY full as you head back to your life armed with your soul's compass.